4. Prayer Before & After Meal

4. PRAYER BEFORE AND AFTER MEALS.

A. PRAYER BEFORE MEALS.

BLESS us, O Lord, and these are Your gifts which we are about to receive from Your bounty.

or

O God, from whom all good things come, bless us and the food of which we are about to partake through Your divine mercy.

B. PRAYER AFTER MEALS.

WE thank You, O Lord, for these and all Your gifts.